About Us
Pravasana
Pravasana प्रवसन
Definition: n. setting out on a journey
Pravasana Yoga Holistic Health and Wellness is a space for healing, personal growth, and the development of a healthy lifestyle. At Pravasana Yoga, health is all-encompassing, and we understand the foundation is created in our daily decisions. Pravasana thrives on encouraging each individual to reach their optimal level of health in the body, mind, and spirit for a happier, healthier lifestyle. Explore our lifestyle coaching, yoga and meditation, personal and group fitness training, and corporate packages to start your journey.
Meet the Founder
Amber is set out to inspire and educate individuals on the importance of health and wellness. She delivers the knowledge, support, and encouragement needed to achieve individual goals, optimal lifestyle, and to awaken the magic within.
